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Sarah Goudie

Sarah Goudie, M.Ed., FDN-P and Nutrition Director at Murrieta Hot Springs Resort Sarah passionately advocates for the intricate relationship between the mind and body. Her dedication to promoting vitality at the intersection of lifestyle medicine and nutrition inspires her exploration of biopsychology, epigenetics, and systemic belief systems within her PhD studies in Health Psychology. Sarah genuinely enjoys educating and guiding others, using an approach that is supportive and free of judgment. Recognizing the potential for shame in discussions about nutrition, she is committed to creating a supportive environment that encourages growth and progress. In her free time, she is all about enjoying the outdoors and shopping hyper-local so she can connect with business owners! You can learn more about her work with approachable nutrition while visiting Murrieta Hot Springs Resort or by connecting with her @the.healthy.gut.goddess

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